PILATES PERSONAL
TRAINING

Welcome to our enhanced Pilates Studio experience.

Pilates Personal Training. I’ve created this studio to be a truly personal experience. No memberships, no one-size-fits-all approach. Every client works directly with me, and each session is built around your body, your goals, and how you’re feeling that day. With years of experience and professional accreditation, I focus on thoughtful, customized programs that help you move better, get stronger, and feel your best in a supportive, one-on-one setting.

Established in 1998

Purely Pilates & Body Basics Studios opened as a professional, well-appointed, private instruction facility. Our focus has always been on the individual. The Pilates method is a repertoire of exercises taught with precision and progression in order to achieve the best results.

Purely Pilates Sacramento

4400 Fair Oaks Blvd
Sacramento, CA 95864

pilates studio

Purely Pilates Carmel

Mission & 8th (Heather Glen Ct)
Carmel-by-the-Sea, CA 93923

Instruction is taught through fully accredited Body Arts and Science International

BASI practitioners, a premiere certification in the teachings of the Pilates Mat/Apparatus repertoire

BASI Pilates (Body Arts and Science International) is a world-renowned Pilates education method known for its intelligent, structured approach to movement. It emphasizes proper alignment, balanced muscle development, and fluid, controlled exercises. BASI programming is designed to be both effective and sustainable, helping clients build strength, improve mobility, and move with greater ease in everyday life.

Kelly Morgan-Sassman

Owner/Instructor

pilates equipment

Our Equipment

Purely Pilates & Body Basics Studio is fully equipped Balanced Body Apparatus/Mat facilities

  • Rock Maple Reformers
  • Half Trapeze Tables
  • Full Trapeze/Cadillacs
  • Combo Wunda Chairs
  • Avalon Arm Chair System
  • CoreAlign Stability System
  • Full Barrel and Half Barrels
  • Ped O Pull

SERVICES

$90

Private
Pilates Session
60 min

$75

Express Private
Pilates Session
45 min

$60*

Duet
Pilates Session
60 min

$35*

Balance /Core Group Session
45 min

$90

Prenatal
Pilates Session
45 min

Services are scheduled as either reserved priority time slots or open scheduling packages .

* Price per student